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Sad on Couch

Do You Want to
Stop Sabotaging
Your Weight Loss?

Are you tired of feeling like you're the one standing in the way of your own success? I've got you! Watch the Masterclass and learn how to overcome self-sabotage for good!

$77
Now just $17
If you identify with any of these, then this Masterclass is perfect for you! Learn how to break free from self-sabotage and start making real, lasting changes in your health and weight loss journey.

Can you relate to one or more of these? 

You’ve implemented some healthy habits but they've never lasted long term, and you're wondering if you should even try again.
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You lack confidence in your ability to lose weight due to failed attempts in the past.
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You feel like you have little to no control over your eating habits, especially at night and on the weekends. 
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You feel guilty after eating, then eat more to feel better, and then beat yourself up over it. 
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You set health goals, and have a lot of false starts, feeling like you never can fully commit to a plan.

You are full of negative self-talk about yourself, your body and weight.

Women Holding Hands

You'll Leave This Masterclass With the Following:

A Renewed Sense of Optimism

You will gain a fresh perspective on your ability to change old patterns and believe in your potential to succeed.

Tools and Specific Action Items

Learn practical tools and actionable steps that you can implement immediately to combat self-sabotage.

A Clear Plan for Changing Toxic Patterns

Develop a well-defined strategy for addressing and altering the self-sabotaging behaviors that hinder your health journey.

Why Coaching Helps to Change Patterns

An understanding of my method of coaching and a chance to keep working with me if you decide you want more. You'll even get to apply the fee for this class toward the program if you choose to try it out.

This Intensive 90-Minute Masterclass Will Cover:

Why We Self Sabotage
Discover the underlying reasons why we sabotage our own success and how to address them.

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Self Awareness Tools
At the root of all self-sabotage is a broken relationship with ourselves. Learn how to see your relationship with yourself more clearly. 

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Tools to Get Unstuck
Equip yourself with practical tools to break free from self-sabotaging behaviors and start making positive, lasting changes.

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Where to Go From Here

At the root of any behavior we want to change is work to do on our own self confidence, our ability to regulate our emotions, and a clear understanding of how to be our highest and best selves. If you find this work useful, you'll be given an opportunity to continue the journey. 

Working from Home
High Five after Workout

It's time to stop the self sabotage once and for all!

$77
Now just $17
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Your Coach - Jen Hoyer

I hope you'll join me for the Stop Self Sabotage Master Class! I’m passionate about helping you uncover your full potential. With a deep commitment to transformation, I’ve guided hundreds of clients through powerful changes in their wellness journeys. I know that transformation is possible because I’ve experienced it myself, and have seen it firsthand with my clients. I’m excited to help you discover how to take your wellness journey to the next level.

Studying at Home

Are you ready to break the cycle of self-sabotage? 

$77
Now just $17

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