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Starting healthy habits isn't just about deciding and doing; it's about understanding what gets in the way of them sticking and addressing the root causes
Join me for a Free Master Class: HIDDEN HABITS
Thursday, July 11th at 6:30 pm Central
Can you relate to any of these?
You’ve implemented some healthy habits but it's never lasted long term, and you're frustrated.
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Despite knowing what to do, you find yourself stuck in unhealthy patterns.
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You often struggle with self-sabotage, negative self-talk, and emotional eating.
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You want to understand and make changes that stick for life, so you don't have to keep trying to figure it out.
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You’re eager to uncover the hidden factors that drive your habits and behaviors.
You've learned a lot from our Atomic Habits Book Study but once the momentum wore off, you find yourself backsliding into old habits.
If you identify with some or all of these, then you will want to join the Hidden Habits Master Class where we'll dive into the deeper aspects of habits!
In this Master Class we will:
Your Coach - Jen Hoyer
Thanks for joining me for the Hidden Habits Master Class! I’m passionate about helping you uncover your full potential. With years of experience and a deep commitment to transformation, I’ve guided many clients through powerful changes in their wellness journeys. I know the transformation is possible because I’ve seen it firsthand with my clients. I’m excited to help you discover the hidden habits that will take your wellness journey to the next level.
I want to join the Master Class!
Sign me up!
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